A 3 day Vancouver itinerary can really capture the essence of the city, but you’ve gotta come prepared.
That’s where I come in – ready to guide you through planning your three days in Vancouver.
I’ll not only suggest what to do in Vancouver in three days, but also share my local insights on how to live the city like a local.
Let’s go!
How I Planned This Vancouver 3 Day Itinerary
I was born and raised in Vancouver and have been looking for fun in my city for decades.
That’s why I’ve crafted this three day Vancouver itinerary – to showcase the Vancouver’s top attractions while also giving you a taste of local life.
Indeed, whether you’re looking for adventure in the great outdoors, a deep dive into cultural landmarks, or simply want to enjoy some of the best Vancouver food – I’ve got you covered!
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So, what can you expect in my suggestions for three days in Vancouver?
2-3 major attractions each day, a visit to a unique Vancouver neighbourhood, and your lunch and dinners planned – with nightcap ideas!
I’m also clustering together these sights to allow for the least amount of travel hassle possible.
Need custom advice? Give me a follow on the Vancouver Planner Facebook page and drop me a line there – you’ve got a friend in Vancouver!
3 Days in Vancouver: Day 1 – City Icons & History
Morning: Stanley Park
I’m gonna start this 3 day itinerary strong: visiting Stanley Park is like stepping into a living, breathing postcard of Vancouver.
As one of the largest urban parks in North America, its vast 400 hectares are a magnificent green oasis that borders downtown Vancouver, offering breathtaking views of the water and city skyline.
The Vancouver Seawall, a scenic 8.8-kilometer pathway that encircles the park, is the perfect spot for cycling, jogging, or leisurely walks.
Inside the park, the towering totem poles stand as a vivid reminder of the area’s First Nations heritage, each pole telling stories through its intricate carvings.
Lunch: Granville Island
I can’t resist the charm of Granville Island. It’s a hub of culture, food, and art that truly reflects the vibrant spirit of Vancouver.
Historically, it transformed from an industrial area to the bustling marketplace it is today, where local artisans, performers, and chefs share their talents.
The Public Market is a feast for the senses, offering everything from fresh produce to gourmet foods. The surrounding galleries and theaters provide a deep dive into local culture.
This place is a must-visit for anyone who loves to explore the heart and soul of a city.
Afternoon: Whale Watching
Departing right from Granville Island, you’ll barely need to move a muscle to board your Vancouver whale watching trip.
Here, just outside the harbour, our sea becomes a stage for the awe-inspiring dance of orcas, humpbacks, and gray whales in their natural habitat.
With the backdrop of the stunning British Columbia coastline, each expedition promises not just sightings but a profound connection with nature – this is great if you’re visiting Vancouver with kids.
Book the 2:30 pm spot – though you just just as easily swap this with Stanley Park and go at 9:00 am.
Afternoon: Local Museums
Not feeling the whales? Let’s lock in some local culture at some of Vancouver’s best museums.
The Bill Reid Gallery holds a special place in my heart for its dedication to showcasing Indigenous art and culture, with a focus on the extraordinary works of Haida artist Bill Reid.
His iconic sculpture, “The Spirit of Haida Gwaii,” is a masterpiece that tells stories of the Haida people through its intricate design.
Similarly, the Vancouver Art Gallery offers an impressive collection of works by local and international artists, housed in a stunning classical building.
Dinner: Gastown
It wouldn’t be a 3 day itinerary of Vancouver without Gastown – a neighbourhood that beautifully marries the old and the new.
The area’s heritage buildings, now housing some of the city’s most innovative and acclaimed restaurants, create an ambiance that’s both rustic and refined.
From cozy cafes hidden in alleyways to award-winning restaurants known for their inventive menus, Gastown invites you to indulge in culinary adventures that span global cuisines.
The best restaurants in Gastown for my money are St. Lawrence (modern Quebecois) and Pidgin (Asian fusion).
Nightcap: Clough Club (cocktails) or Guilt and Company (live music).
3 Day Vancouver Itinerary: Day 2 – Natural Wonders and Elite Dining
Morning: Grouse Mountain
For breathtaking views and outdoor adventure, Grouse Mountain is unparalleled.
Known as “The Peak of Vancouver,” it’s not just the place I learned to snowboard – it offers activities year-round, from skiing and snowboarding in winter to hiking and zip-lining in summer.
You can also go ice-skating, have breakfast with grizzly bears, see lumberjack shows, have a drink on a patio with the best view in the city – and about 50 other things!
Afternoon: Capilano Suspension Bridge Park
I love the outdoors, but I also love unique experiences – and that’s why Capilano Suspension Bridge Park is is mandatory for any three day itinerary of Vancouver.
Originally built in 1889, the bridge spans 137 meters across and 70 meters above the Capilano River.
Walking across it is a thrill, and the park’s Treetops Adventure and Cliffwalk offer unique perspectives on the region’s lush rainforest – this is one of the best outdoor activities in Vancouver.
It’s a place where adventure meets history, and I always feel a rush of excitement stepping onto the bridge.
Dinner: Yaletown
Eating out in Yaletown is something I do when I want to splash out a bit – not just for the exceptional food in the area, but for the atmosphere that surrounds it.
Once the heart of Vancouver’s industrial district, Yaletown has been transformed into one of the city’s most stylish neighborhoods, blending its historical heritage with modern sophistication.
The area’s refurbished warehouses, now home to trendy eateries, craft booze places, boutiques, and galleries, reflect its unique character.
Try Cioppino’s (Pacific-inspired Italian) or Blue Water Cafe (local seafood).
Nightcap: Parq Casino (gambling + drinks!) or Bartholomew (wine + charcuterie).
3 Days in Vancouver: Day 3 – Living Like a Local + Learning History
Morning: Museum of Anthropology
Located at the University of British Columbia, the Museum of Anthropology is a window into the cultures of indigenous peoples around the world, with a particular focus on the First Nations of the Pacific Northwest.
The museum’s stunning architecture, designed by Arthur Erickson, and its significant collection, including totem poles and the works of Bill Reid, make it a profound cultural experience.
It’s a place of learning and inspiration that deepens my appreciation for the diversity and richness of indigenous cultures.
Lunch: Sushi, Anywhere
Vancouver’s sushi scene is a culinary revelation, marrying the Pacific’s freshest catches with innovative, multicultural twists.
The city’s unique position and vibrant Japanese community have cultivated a sushi experience that’s both authentically traditional and daringly modern.
Personally, I eat sushi at least twice a week – whether it’s combo menus at neighbourhood utility sushi spots or high end sushi.
Suggestions: Tom Sushi (elite level quality and reasonable prices) or Miku (Canada’s first aburi spot).
Afternoon: Exploring Kitsilano
Kitsilano, or “Kits” as we locals call it, with its laid-back vibe and beautiful beaches, is the epitome of West Coast lifestyle.
It’s not just the sandy shores or the stunning views of the mountains and skyline that draw me in; it’s also the area’s rich history as a hub for the 1960s counterculture.
Today, Kitsilano as one of the best Vancouver shopping areas: with vibrant dining scene and trendy boutiques + the famous Kitsilano Beach, perfect for a day of relaxation or volleyball games.
The neighborhood’s heritage and community feel make it a must-see.
Dinner: Commercial Drive
Affectionately known as “The Drive,” this area is the heart of Vancouver’s multicultural community.
Walking down Commercial Drive is like taking a trip around the world, with its array of international cuisines, unique shops, and lively Vancouver festivals.
Its history as a settlement area for Italian and Portuguese immigrants has left a lasting legacy, making it a vibrant, eclectic neighborhood.
This is home to some of the best restaurants in Vancouver: my favourite restaurants on Commercial Drive are Soprasotto (Neapolitan pizza) and Sula (traditional Indian).
Nightcap: Bar Corso (Italian amari) or Charlatan (neighbourhood beer spot).
3 Days Vancouver Itinerary: Alternatives
Ok, so this is how I’d do it but maybe you’re missing something – or you want to add more time!
Check out my other itineraries that could be of use:
- Vancouver in one day
- Vancouver in 2 days
- Vancouver in 4 days
- Vancouver in 5 days
- Vancouver in 7 days
What to Do in Vancouver for 3 Days FAQ
Is 3 days in Vancouver enough?
Three days is perfect for hitting the highlights of Vancouver, including its major attractions, some outdoor activities, and exploring the diverse food scene.
What to see in Vancouver in 3 days?
For three days in Vancouver you should see Stanley Park, Capilano Suspension Bridge, Grouse Mountain, Granville Island, and cultural spots like the Vancouver Art Gallery and the Museum of Anthropology.
How much spending money for 3 days in Vancouver?
Expect to spend around $600 for 3 days in Vancouver including meals, drinks, attractions, and transport.
What is the must-see in Vancouver in 3 days?
The must-sees in Vancouver in 3 days are Stanley Park, Grouse Mountain, the Capilano Suspension Bridge, whale watching, the Museum of Anthropology, and Granville Island.
Still Need Help Planning a Vancouver BC 3 Day Itinerary?
That’s Vancouver in 3 days covered – but it doesn’t have to end there.
If you’re still looking for things to round out your 3 day itinerary don’t be shy!
I’m here in the comments below if you need any help.
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